Wellness 24 Jul 2024 Savoring Seasonal Summer Foods Summer brings with it a bounty of fresh, vibrant produce. Embracing seasonal eating benefits our health and connects us to… Claire
Wellness 18 Jul 2024 The Power of Aromatherapy As the summer sun warms us, it’s the perfect time to explore the rejuvenating power of aromatherapy. This ancient practice,… Claire
Fitness, Wellness, Yoga 07 Jul 2024 Cooling Yin Yoga Poses For Summer Summer is a time for sun, fun, and sometimes, sweltering heat. I'm in California, and the summer temperatures slowly rise… Claire
Wellness 21 May 2024 Keeping It Real About Finding Your Zen Meditation is a practice that has quite literally changed my life and helped me in so many ways. Am I… Claire
Fitness, Wellness, Yoga 25 Apr 2024 Mother’s Day Gift Guide: Help Mom Prioritize Self-Care This Year Mother's Day is right around the corner! I wanted to share some ideas on gifts related to wellness and health… Claire
Wellness 18 Apr 2024 Crash and Burn Energy drinks have become a very ordinary part of modern life, with their colorful cans lining the shelves of convenience… Claire
Fitness, Uncategorized, Wellness, Yoga 21 Mar 2024 Beyond the Facade I can't tell you how weird it feels to be in such a vulnerable and open conversation with someone who… Claire
Uncategorized, Wellness sunscreem tube illustration vector isolated 06 Mar 2024 Ultimate Sun Protection & Skin Tints When it comes to skincare and beauty, there's a dynamic duo that reigns supreme for me: sun protection essentials and… Claire
Wellness 19 Feb 2024 Crowning Glory The reveal and anticipated launch of superstar Beyoncé and mother Ms. Tina Knowles's new haircare line, Cécred, has reminded me… Claire
Wellness 11 Feb 2024 How I Stay Focused and Motivated As An Independent Musician & Wellness Creative As a music artist and wellness creative, staying focused, especially in what seems like an impending recession, can be incredibly… Claire
