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Elitism In Health, Healing, And Wellness
30 Jan 2023
Wellness

Elitism In Health, Healing, And Wellness

I want to think that as human beings on this earth, we all want to be well, feel good, and…

Claire
Self- Care For The Holidays
05 Dec 2022
Wellness

Self- Care For The Holidays

Something called me to write about how we can care for ourselves this holiday season. I didn't plan on a…

Claire
Removing Ego As A Creative
Groups of people pulling rope in tug of war play. Struggling team competing with each other. Vector illustration for game, contest, competition, confrontation concept
09 Nov 2022
Wellness

Removing Ego As A Creative

One thing I try to be aware of as a creative who is sometimes in collaboration with other artists is…

Claire
Is Tough Love Necessary?
25 Sep 2022
Uncategorized, Wellness

Is Tough Love Necessary?

I go back and forth a lot on whether tough love is necessary or not. Growing up in a strict…

Claire
Ways I Like To Take Care of My Body
29 Aug 2022
Wellness

Ways I Like To Take Care of My Body

I've been an active person my entire life. If it wasn't a recreational sport, it was dance; if it's not…

Claire
Let’s Normalize Balance and Moderation
15 Aug 2022
Wellness

Let’s Normalize Balance and Moderation

I love that; as a society, we are coming to a place where we want to normalize things that should…

Claire
Intention vs. Impact
31 Jul 2022
Wellness

Intention vs. Impact

Many of us want to be seen as good people, and I would worry myself sick when I was a…

Claire
How Yoga Changed Me
17 Jul 2022
Posted in Wellness, Yoga

How Yoga Changed Me

I was introduced to Yoga in high school. As a dancer with a rigorous dance training, academic, and rehearsal schedule,…

Claire
Father’s Day Isn’t My Jam
17 Jun 2022
Wellness

Father’s Day Isn’t My Jam

I will start by saying that I am genuinely grateful that my poor experience with my father has not tainted…

Claire
Wellness Spaces Leaving Out Black and Brown Voices
23 May 2022
Fitness, Wellness

Wellness Spaces Leaving Out Black and Brown Voices

I have been a dancer since I was 4. However, I didn't get heavy into the fitness and wellness world…

Claire
© Claire Renee Wellness 2022