30 Jan 2023 Wellness Elitism In Health, Healing, And Wellness I want to think that as human beings on this earth, we all want to be well, feel good, and… Claire
05 Dec 2022 Wellness Self- Care For The Holidays Something called me to write about how we can care for ourselves this holiday season. I didn't plan on a… Claire
Groups of people pulling rope in tug of war play. Struggling team competing with each other. Vector illustration for game, contest, competition, confrontation concept 09 Nov 2022 Wellness Removing Ego As A Creative One thing I try to be aware of as a creative who is sometimes in collaboration with other artists is… Claire
25 Sep 2022 Uncategorized, Wellness Is Tough Love Necessary? I go back and forth a lot on whether tough love is necessary or not. Growing up in a strict… Claire
29 Aug 2022 Wellness Ways I Like To Take Care of My Body I've been an active person my entire life. If it wasn't a recreational sport, it was dance; if it's not… Claire
15 Aug 2022 Wellness Let’s Normalize Balance and Moderation I love that; as a society, we are coming to a place where we want to normalize things that should… Claire
31 Jul 2022 Wellness Intention vs. Impact Many of us want to be seen as good people, and I would worry myself sick when I was a… Claire
17 Jul 2022 Posted in Wellness, Yoga How Yoga Changed Me I was introduced to Yoga in high school. As a dancer with a rigorous dance training, academic, and rehearsal schedule,… Claire
17 Jun 2022 Wellness Father’s Day Isn’t My Jam I will start by saying that I am genuinely grateful that my poor experience with my father has not tainted… Claire
23 May 2022 Fitness, Wellness Wellness Spaces Leaving Out Black and Brown Voices I have been a dancer since I was 4. However, I didn't get heavy into the fitness and wellness world… Claire
