Do You Really Need the Heat? Rethinking the Obsession with Hot Workouts
It seems like so many fitness studios are turning up the thermostat. Whether it’s hot vinyasa, hot sculpt, hot pilates, or even HIIT in a[…]
It seems like so many fitness studios are turning up the thermostat. Whether it’s hot vinyasa, hot sculpt, hot pilates, or even HIIT in a[…]