Posts in Fitness

It seems like so many fitness studios are turning up the thermostat. Whether it’s hot vinyasa, hot sculpt, hot pilates, or even HIIT in a[…]

Pilates has been such an amazing addition to my movement practice. It challenges my strength, helps with alignment, and pairs beautifully with many styles of[…]

Summer is the perfect time to shake off the rigid schedules and sweaty indoor gyms. But if boutique Pilates or pricey group fitness classes feel[…]

In a world full of green juices, boutique fitness classes, and the next big wellness trend, it’s easy to overlook the quieter, deeper ways we[…]

Whether you’re a dedicated yogi or simply looking to enhance your health journey, understanding the significance of daily stretching is key to unlocking your body’s[…]

This year, I’m all about achieving my financial goals, and saving money is a big part of that! At Claire’s Wellness Corner, I’m passionate about[…]

Summer is a time for sun, fun, and sometimes, sweltering heat. I’m in California, and the summer temperatures slowly rise daily. While we enjoy the[…]

Mother’s Day is right around the corner! I wanted to share some ideas on gifts related to wellness and health ahead of time for anyone[…]

I can’t tell you how weird it feels to be in such a vulnerable and open conversation with someone who claims to be spiritually in[…]

I’ve already shared on this blog how yoga has changed my life and affected my wellness journey. A big part of finding how yoga fits[…]