Blog

It seems like so many fitness studios are turning up the thermostat. Whether it’s hot vinyasa, hot sculpt, hot pilates, or even HIIT in a[…]

Pilates has been such an amazing addition to my movement practice. It challenges my strength, helps with alignment, and pairs beautifully with many styles of[…]

Summer is the perfect time to shake off the rigid schedules and sweaty indoor gyms. But if boutique Pilates or pricey group fitness classes feel[…]

If you love jazz and soul music the way I do, you already know there’s something special about the way it moves you, heart, body,[…]

In a world full of green juices, boutique fitness classes, and the next big wellness trend, it’s easy to overlook the quieter, deeper ways we[…]

In the hustle and bustle of daily life, women often find themselves juggling multiple roles and responsibilities—managing households, excelling in their careers, and showing up[…]

As a singer/songwriter and content creator who also balances a day job, I know firsthand how overwhelming life can get. Between juggling creativity, deadlines, and[…]

There’s something about Sunday self-care that feels so nice—especially when it involves a fresh skincare haul! This week, I picked up some exciting products from Mediheal, Paula’s Choice,[…]

Whether you’re a dedicated yogi or simply looking to enhance your health journey, understanding the significance of daily stretching is key to unlocking your body’s[…]

This year, I’m all about achieving my financial goals, and saving money is a big part of that! At Claire’s Wellness Corner, I’m passionate about[…]